Workshops & Retreats
Short, small-group experiences designed to explore new approaches or deepen existing practices. Rooted in our professional experience, each workshop offers an opportunity to learn, experiment and reconnect with yourself.
Experiences Born from Our Practice
Our workshops and retreats are not drawn from a fixed catalogue. They take shape through shared interests, inspiring encounters and requests from those who have experienced the Restorative Journey.
Whether it’s a day exploring healthy, delicious cooking or a few days dedicated to mindfulness and presence, each experience has its own rhythm, purpose and character.
What they all share is an intimate, small-group setting that encourages connection, exploration and learning.
You may join us after a Restorative Journey retreat, to build on what you’ve discovered, or simply because a particular practice sparks your curiosity. No previous retreat experience is needed.
You can learn more about our co-founders on the About Us page.
Upcoming Workshops & Retreats
Explore our upcoming experiences, now open for registration. Each event has its own page with details of the programme, location and schedule.
Continuing the Journey
Many of our workshops have grown out of the Restorative Journey and reflect its philosophy: nourishing food that supports vitality, and practices that help sustain the positive changes initiated during the retreat.
For those who have already experienced the Restorative Journey, they offer an opportunity to reconnect with what they have discovered and continue exploring. For newcomers, they provide a wonderful introduction to its spirit and approach.
Frequently asked questions
Everything You’d Like to Know About Our Workshops & Retreats
Do I Need to Have Attended the Restorative Journey to Join a Workshop?
Not at all! While some workshops build on the Restorative Journey experience, they are all open to newcomers. No previous experience is required, and the small-group setting creates a welcoming atmosphere where everyone can feel at ease.
How Do I Register?
Simply get in touch! One of our team members will respond personally and guide you through the registration process.
We prefer a personal exchange to an automated booking form. With our small groups, we take the time to connect with each participant before confirming their place.
Can I Come on My Own?
Absolutely! Most participants come on their own. Our small-group setting creates a warm, welcoming atmosphere where everyone can feel comfortable and connections can develop naturally.
Do I Need Any Previous Experience?
No previous experience is required for most of our workshops. They are designed to be accessible to everyone, whether you’re discovering a practice for the first time or looking to deepen your experience.
If a particular workshop has any prerequisites, these will be clearly indicated on its dedicated page.
Are Workshops and Retreats Covered by Health Insurance?
No. Our workshops and retreats are designed as opportunities for learning, exploration and personal development, rather than medical or psychotherapeutic treatment. They are therefore not covered by Swiss compulsory health insurance (LAMal).
By contrast, individual psychological or psychotherapeutic consultations at our practices in Switzerland may be eligible for reimbursement, depending on the type of care provided and your insurance coverage.
What Happens If I Need to Cancel?
Please get in touch as soon as possible. Depending on the workshop and how much notice you give us, we’ll do our best to find a suitable solution together, whether that’s transferring your booking to another date or finding someone to take your place.
The specific cancellation terms are outlined on each workshop’s dedicated page.
Ready to Explore?
Has a workshop caught your interest? Or are you wondering whether a retreat might be right for you?
Get in touch! One of our co-founders will respond personally, answer your questions and help you find the experience that best suits you.