Sabrina Alberti and Laura Stella Costanzo offer you a seminar-workshop that combines the nourishment of mind and body.

On the main menu, the practice of the arts of QiGong and yoga, an invitation to awaken our senses through movement, enhanced by the art of Ayurvedic cooking, using the secrets of the six flavours in Ayurveda to concoct our dishes.

• The pleasure of moving, cooking and sharing together.

• The price includes accommodation and meals from Thursday evening to Sunday brunch.

• Sabrina Alberti https://soinsante.ch/en/psychological-follow-ups/
• Laura Stella Costanzo
  • Ayurveda practitioner - ASCA accredited Massages / Emotional accompaniment Assessments / Lifestyle / Nutrition.