{"id":29950,"date":"2024-11-11T16:10:56","date_gmt":"2024-11-11T15:10:56","guid":{"rendered":"https:\/\/soinsante.ch\/?post_type=formation&#038;p=29950"},"modified":"2025-05-07T11:37:23","modified_gmt":"2025-05-07T09:37:23","slug":"full-awareness-of-self-and-ayurveda","status":"publish","type":"formation","link":"https:\/\/soinsante.ch\/en\/formation\/full-awareness-of-self-and-ayurveda\/","title":{"rendered":"Full Awareness of Self and Ayurveda"},"content":{"rendered":"\n<p>Sabrina Alberti and Laura Stella Costanzo offer you a seminar-workshop that combines the nourishment of mind and body.<\/p>\n\n\n\n<p>On the main menu, the practice of the arts of QiGong and yoga, an invitation to awaken our senses through movement, enhanced by the art of Ayurvedic cooking, using the secrets of the six flavours in Ayurveda to concoct our dishes.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>The pleasure of moving, cooking and sharing together.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"682\" height=\"1024\" src=\"https:\/\/soinsante.ch\/wp-content\/uploads\/2024\/11\/Capture-decran-programme-682x1024.png\" alt=\"Capture Decran Programme 682x1024\" class=\"wp-image-30041\" title=\"Full Awareness of Self and Ayurveda\" srcset=\"https:\/\/soinsante.ch\/wp-content\/uploads\/2024\/11\/Capture-decran-programme-682x1024.png 682w, https:\/\/soinsante.ch\/wp-content\/uploads\/2024\/11\/Capture-decran-programme-200x300.png 200w, https:\/\/soinsante.ch\/wp-content\/uploads\/2024\/11\/Capture-decran-programme-768x1153.png 768w, https:\/\/soinsante.ch\/wp-content\/uploads\/2024\/11\/Capture-decran-programme-1023x1536.png 1023w, https:\/\/soinsante.ch\/wp-content\/uploads\/2024\/11\/Capture-decran-programme.png 1040w\" sizes=\"auto, (max-width: 682px) 100vw, 682px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>The price includes accommodation and meals from Thursday evening to Sunday brunch.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sabrina Alberti <a href=\"https:\/\/soinsante.ch\/en\/psychological-follow-ups\/\">https:\/\/soinsante.ch\/en\/psychological-follow-ups\/<\/a><\/li>\n\n\n\n<li>Laura Stella Costanzo\n<ul class=\"wp-block-list\">\n<li>Ayurveda practitioner - ASCA accredited Massages \/ Emotional accompaniment Assessments \/ Lifestyle \/ Nutrition.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"734\" height=\"1024\" src=\"https:\/\/soinsante.ch\/wp-content\/uploads\/2024\/11\/Capture-decran-Laura_EN-734x1024.png\" alt=\"Capture Decran Laura EN 734x1024\" class=\"wp-image-30019\" title=\"Full Awareness of Self and Ayurveda\" srcset=\"https:\/\/soinsante.ch\/wp-content\/uploads\/2024\/11\/Capture-decran-Laura_EN-734x1024.png 734w, https:\/\/soinsante.ch\/wp-content\/uploads\/2024\/11\/Capture-decran-Laura_EN-215x300.png 215w, https:\/\/soinsante.ch\/wp-content\/uploads\/2024\/11\/Capture-decran-Laura_EN-768x1072.png 768w, https:\/\/soinsante.ch\/wp-content\/uploads\/2024\/11\/Capture-decran-Laura_EN-1101x1536.png 1101w, https:\/\/soinsante.ch\/wp-content\/uploads\/2024\/11\/Capture-decran-Laura_EN.png 1280w\" sizes=\"auto, (max-width: 734px) 100vw, 734px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Food for body and mind. Practicing with the arts of QiGong and Yoga and cooking according to the principles of Ayurvedic medicine.<\/p>\n<p>A seminar that links movement through gentle gymnastics and the six flavours of Ayurvedic cooking. The pleasure of sharing movement and preparing our meals in a small group accompanied by two experienced practitioners. Open to everyone. Sign up, places are limited!<\/p>\n","protected":false},"template":"","mise_en_avant":[38],"class_list":["post-29950","formation","type-formation","status-publish","hentry","mise_en_avant-accueil"],"_links":{"self":[{"href":"https:\/\/soinsante.ch\/en\/wp-json\/wp\/v2\/formation\/29950","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/soinsante.ch\/en\/wp-json\/wp\/v2\/formation"}],"about":[{"href":"https:\/\/soinsante.ch\/en\/wp-json\/wp\/v2\/types\/formation"}],"wp:attachment":[{"href":"https:\/\/soinsante.ch\/en\/wp-json\/wp\/v2\/media?parent=29950"}],"wp:term":[{"taxonomy":"mise_en_avant","embeddable":true,"href":"https:\/\/soinsante.ch\/en\/wp-json\/wp\/v2\/mise_en_avant?post=29950"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}